Project Wellbeing: taking care of minds and bodies
Pupils in F1 to F3 (S1-S3) had an amazing time learning how to take the best care of their bodies and minds in HSD’s Project Wellbeing. The 3-day event was centred around Dr Rangan Chatterjee’s 4 pillars of health – movement, sleep, food and relaxation. With a focus on mental health, it was jam-packed with […]